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  • May 13, 2023 BACKGROUND Sleep deprivation is a condition in which an individual does not get enough sleep, leading to a variety of negative effects on their physical and mental health.
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    However, there are biomarkers needed for the prediction of sleepiness and other consequences of sleep deprivation.

  • Students in grade 12 are between the ages of 17 and 19, which is considered adolescent age, and it is recommended that they get at.
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    , that raise the risk of car accidents) and impaired workschool performance.

  • This is a short stage, usually no more than 5 of your total sleep, which begins right after you fall asleep.
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    Adequate sleep contributes to a students overall health and well-being.

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  • Sep 9, 2022 National Center for Biotechnology Information.
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  • To provide students the insights about sleep deprivation.
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    Jun 1, 2020 The effects of sleep deprivation have been attributed to difficulties in maintaining focused attention, sleep intromissions, lack of impulse control (e.

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    This stage is deeper and makes up about 45 of all the time you spend sleeping (this number goes up as you get older).